January 16, 2018

*Have you ever wanted to know what Reiki is and how you can benefit from learning this wonderful healing modality?


*Are you interested in healing yourself from emotional, physical, and spiritual blockages?

*Reiki is a wonderful Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Learn how this wondeful healing modality can change your life!

An Introduction to Reiki-The Healer Within

In this informative Meetup you will learn how the use of this powerful universal life force can change your life. I will answer questions about the upcoming classes and how...

February 15, 2016

In restorative yoga, props are used to support the body so that poses can be held for longer, allowing the body to open through gentle stretching. Reiki and Tibetan sound bowls will be utilized to enhance relaxation and deep healing. 

 

Benefits of Restorative Yoga

  1.  It engages our Parasympathetic Nervous System (PNS), which takes the body into the “rest and digest” state.

  2. Restorative poses enhance flexibility, nourish fertility, balance our hormonal activity and lymphatic system and aid our immune and digestive systems as well.

  3. Reduces stress

  4. By allowing our bodies to come into a complete state of relaxation space is created for emotional healing.

     

     

     

     

     

     

     

     

     

February 15, 2016

The card of the day is the Wheel of Fortune. This card reminds us that life is a cycle containing many uplifting and challenging experiences. As humans our ego tends to label these experiences as either good or bad. For the spirit there is no good or bad, but only growth. The Mermaid in this card reminds us to ride the waves of change and to remember that each new cycle in our lives brings us another opportunity to expand our beautiful souls!

 

February 15, 2016

The Tarot reveals the lessons, obstacles, strengths, and weakness of an individual’s spiritual path. I use the Tarot as a tool to access information from guides, angels, and higher energy vibrations to narrate a story or situation the client is needing guidance on.  Each reading is meant to provide healing messages on assisting each person on their unique path of growth.

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Emerald Heart Healing

Open your heart to Healing